When is it time to part ways with a therapist?

Anyone who has ever been in therapy has probably considered parting ways with his or her therapist at some point. It’s normal. That said, bad therapy can make people feel worse and “undo” progress. So at what point is it a matter of, “We’re working on issues that are unpleasant” versus “I need this person out of my life, like, yesterday?” Continue reading

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